If you’re located in the San Diego area, here’s what you need to know in regards to your local qigong community. With so many opportunities available, it has never been easier to get involved.
Where Can I Learn Qigong in San Diego?
If you’re interested in this ancient practice, there are numerous opportunities to learn and benefit within the San Diego area. Although there are many digital and print resources available, it is highly recommended that you learn from an experienced qigong practitioner, or if possible, a true qigong master. Although not always necessary, by seeking a professional instructor, you will ensure that your understanding and implementation of what you learn is as effective and purposeful as possible.
Like anything, the more you put into the learning process, the more you’ll get out of the entire experience as a whole. This is why in addition to attending local classes and events, you should also study and practice on your own time, allowing you to gain as much knowledge and expertise as possible.
In San Diego specifically, there are plenty of opportunities to actively learn and practice qigong. Be sure to check out the following centers, temples, and associated locations to get involved.
Shaolin Kung Fu San Diego
Shaolin Kung Fu in San Diego offers you an opportunity to learn from Shi Yan Tuo, a 34th generation of Shaolin Kung Fu Monk. After training for many years, mastering this ancient practice, he began teaching in Korea before moving to the United States.
His goal is to spread the traditions and culture associated with Shaolin Kung Fu to the people of San Diego and beyond. Here, you can participate in a range of classes, including those which specifically focus on qigong, kung fu, self-defense, and meditation. You may view the entire schedule here.
Taoist Sanctuary of San Diego
This non-profit organization remains committed to the teaching of qigong, Taoist meditation, and traditional Chinese healing techniques. Founded in 1975, this sanctuary is run by senior instructors Bill and Allison Helm — both of whom are 20th generation disciples of Grandmaster Chen Xiaowong.
There are unique opportunities for you to explore, including organized trips to China. For those who would like to take on-site classes, new students are encouraged to come by to try a free class. Learn more here.
Qigong San Diego Events
Qigong events regularly occur across the city, including the following classes, training events, and seminars.
San Diego Qigong
Master Wendy, an instructor who has been studying natural healing techniques and medicine since the late 1980’s, began to actively study qigong in 1996. After she personally noticed the benefits of qigong, particularly in regards to stress reduction and overall relaxation, she was determined to better understand this comprehensive, ancient system.
Today, she teaches a form of qigong exercise known as Wuji Gong. Various classes are offered, including Beginning Qigong Part 1, Beginning Qigong Part 2, and Qigong Level 2. Learn more about available classes and seminars here.
Workshops, Lectures and Classes Presented by Ken Cohen
Ken Cohen is a world-renowned and highly-respected scholar, health educator, and Qigong Grandmaster. With more than fifty years of experience, he now focuses on teaching students from around the globe. Although he offers classes throughout the world, he is mainly situated around the San Diego area, offering a range of special events.
For example, some of the San Diego events include open sessions, including healing consultations and private classes throughout the winter months. He also leads his highly anticipated Featured Winter Getaway, based on the Five Elements. Learn more about these events and other upcoming opportunities here.
Find A Qigong Master in San Diego
If you are looking for a knowledgeable Qigong Master in San Diego, the following instructors can help you take your qigong achievements to new heights.
Master Sang Han
President of the International Golden Rishi Qigong and Tai Chi, Master Sang Han has dedicated his life to martial arts and healing. He began his journey in 1974, focusing his attention on Taekwondo before dedicating his career and life to martial arts, as well as healing. Master Sang Han understands that each student showcases varying limits, helping each individual maximize their personal strengths. Learn more about his qigong program in regards to scheduling here.
Master Henry Cheng
A fifth generation Tai Chi Master, Master Cheng is the founder of the Tai Chi Wellness Center in San Diego. Although he focuses on Tai Chi, Master Cheng is also highly involved in regards to wellness and healing. He is known for his unique method, particularly in terms of specific forms and practices. As he says, “Through the harmony of the mind, body, and spirit come great happiness and good health.”
Get Started with Qigong San Diego
Whether you are an advanced student or have never practiced qigong before, there are plenty of resources available for all levels. For those just beginning their qigong journey, Meetup is an ideal place to start.
Through this website, you will gain access to local groups within a designated radius of San Diego. For example, San Diego Wisdom Mind Qigong Group welcomes anyone interested in meditation, deeper consciousness, and the roots of Chinese medicine.
If you’re inexperienced, there are many beginners group sessions available, including the Beginners’ Tai Chi and Qigong Meetup. On Meetup, you can also connect with various members, discussing your goals and achievements while gaining support in relation to FAQs.
These events and meetings will allow you to meet with others in your local community. Meeting these like-minded individuals can help motivate you to achieve more, all while gaining greater insight and support. In turn, you will truly benefit from this ancient practice, particularly in regards to mental and physical healing.
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