Qigong Chicago Classes and Events
If you are looking to promote positive health and relaxation, qigong is an ideal solution. Cultivating both the body and mind, you will learn to guide the natural flow of internal energy, promoting healing and positive well-being.

If you're ready to begin your qigong journey, here's how to get involved within the Chicago area.

Where Can I Learn Qigong in Chicago?

If you reside in Chicago, there are plenty of opportunities to get involved. Although lots of books and videos are available, participating in classes and attending local events led by qigong practitioners and masters is the best way to progress rapidly.

Although qigong is simple in nature, there is a lot to learn in regards to the techniques, benefits, and history associated with this ancient practice. When you learn from individuals who have dedicated their lives to qigong, tai chi, and other energetic practices, you will be able to implement what you learn in the most effective and impactful manner.

Whether you’re interested in breathing exercises, physical movements, or meditation, there are numerous opportunities to get involved within the Chicago area, including the following.

Free Workshop at the Pacific College of Oriental Medicine

Every second Tuesday of the month, the Pacific College of Oriental Medicine, in downtown Chicago, hosts a free class. Here, you can learn all about the associated health benefits, as well as some of the history behind qigong.

In addition, you’ll learn core principles as well as the “8 exercises of ultimate health” — or Ba Duan Jin. Learn more about this free class here.

The Buddhist Temple of Chicago

As one of the oldest Buddhist temples in Chicago, the Buddhist Temple of Chicago (BTC) offers local communities the opportunity to learn various principles at cultural and educational classes. 

Swordsmen, martial arts, and buddhism classes are offered in addition to qigong classes every Tuesday morning.

This class is open to all ages and highly encourages seniors to get involved. Get started here.

Tai Chi Center of Chicago

After opening its doors in 1994, the Tai Chi Center of Chicago has touched the lives of many passionate individuals across Chicago. 

The qigong classes here focus on three key components, including:

• deep, synchronized breathing; 
• the ability to calm the mind; and 
• the 36 movements associated with the Wellness Qigong Form

This series runs for six weeks, focusing on key areas of the body each week. For example, week one highlights your neck and shoulders, whereas week two focuses on your back and spine. 

Check out this Qigong Chicago opportunity, as well as the instructors here.

Qigong Chicago Events

Throughout the city of Chicago, there are also many events going on at varying times of the year. In some cases, events happen on a weekly or monthly basis, whereas other events only happen once a year. 

Once again, the Tai Chi Center of Chicago offers incredible opportunities to learn at the following events:

• The Year of the Snake
• World Tai Chi & Qigong Day
• Ravenswood ArtWalk
• Sustainable Return
• Other special events, seminars, and classes

Although not all of these events specifically highlight qigong, they promote many of the principles and ideologies associated with this ancient practice.

Energy Arts also proudly hosts events centered around qigong, tai chi, and Taoist meditation. 

Sample events include Five Element Qigong: Working with Environmental Energies, as well as Weekly Classes with Senior Instructor Craig Barnes.

Learn more about the current event schedule here.

Find A Qigong Master in Chicago

Whether you are a beginner or are more advanced, learning from a certified qigong master can instantly elevate your overall learning experience. 

The following masters are located in Chicago and are eager to help you master the principles and movements associated with qigong.

Master Hong-Chao Zhang

Teaching at the Chinese Gong Fu Institute, Master Hong-Chao has taught both qigong and Gong Fu throughout the United States and China. 

He holds gold medals from various international competitions and is currently recognized as an expert in Chinese medicine, massage, and sports injury treatments. 

Doctor and Master Aihan Kuhn

Hosting numerous events, Aihan Kuhn is a master, doctor, and director of Chinese Medicine for Health. 

In her workshop, she will teach you the basics of qigong, the relationship between qigong and medicine, how qigong can help you heal, what Qi is and how it impacts your health, as well as the movements of specific qigong routines. 

She also hosts seminars and classes to strengthen your understanding of Chinese exercise and medicine. 

Master Gu

Named the “Qigong Master of the Year” by the World Congress for Qigong and TCM, Master Gu will help you to embrace the power of qigong in regards to healing. He has a profound ability to harness, teach and utilize Universal energy. 

He grew up in China and after years of training under Dr. Ping Mang, he founded the Chi Center and the Center for Wisdom Healing Qigong.

His teachings specifically focus on the power of self-healing. He teaches students around the world, inspiring and helping them overcome chronic conditions. 

To date, he has treated more than 200,000 patients, living with over 185 diseases. 

Get Started with Qigong Chicago

Qigong is known to benefit your body on a physical, mental, and spiritual level. 

The gentle movements you’ll learn are aimed at helping to improve circulation, moving oxygen-rich blood throughout your body. This can help aid in healing, in addition to calming the mind.

If you’re ready to get involved, Meetup is a great place to begin your journey. At these events, you’ll begin to meet individuals who share similar goals. This is a great way to remain involved within the community, as well as motivated.

Just some of the local “Meetups” include, Chicago Tai Chi, Qigong, and Kung Fu; Health and Vitality with Spring Forest Qigong; and Qigong for Health and Happiness.