Qigong Boston Classes and Events
If you are looking to better explore your body, mind, breath, and Qi (which is your vital energy, holding great importance in Eastern medicine), qigong can help you to improve your wellbeing as you become more self-aware.

Where Can I Learn Qigong in Boston? 

If you’re interested in the benefits associated with qigong, and live in the Boston area, there are plenty of opportunities to get involved. 

Whether you would like to master this ancient practice or would simply like to participate in a healthy activity with like-minded individuals, you have various options in terms of your learning experience and overall qigong journey.

While you can access videos and other resources online, learning qigong in-person, from a certified practitioner can make all the difference in terms of both short- and long-term outcomes. 

By learning from a professional, you’ll gain greater insight into the core philosophies of qigong, as you learn the most critical postures, movements, and breathing techniques.

Here’s where you can get involved:

Tree of Life Tai Chi Center

First founded in 1985, the curriculum at Tree of Life aims to bridge the gap between Western and Eastern medicine and overall personal development. 

The idea at this center is to actively strengthen the body and mind, focusing on qigong, tai chi chuan, and meditation.

Here, they offer private lessons, group classes, and workshops. Open to participants of all ages and experience levels, the Tree of Life Tai Chi Center aims to help you achieve your goals. 

The current class schedule can be found here, in addition to ongoing workshops and events.

The Universal Tao Boston

For over three decades, the Universal Tao Boston has held classes focusing on meditation, tai chi, chi kung, as well as other ancient practices and healing techniques. 

Here, you can participate in weekly classes, private lessons, one-day workshops, and weekend workshops. 

Seniors can enjoy a discount when booking three or more classes. Find out more about what’s offered and how you can get involved here.

YMAA Boston

The mission of YMAA is to both refine and preserve traditional qigong, kung fu, and tai chi. 

Their ultimate goal is to welcome and educate those interested in this beneficial practice, building a community of like-minded individuals who will be willing to help one another achieve their goals.

While they teach their students about Chinese culture, as well as martial arts and healing techniques, YMAA Boston also highlights the importance of self-discipline, mental focus, confidence, respect, loyalty, and patience. 

View their live calendar to access all of their current classes and events.

Qigong Boston Events

Events are happening across the city, allowing individuals of all interests and skill levels to achieve their qigong and health-related goals.

Sun Tai Chi Institute of Boston

A well-respected institute since 2009, the Sun Tai Chi Institute of Boston offers qigong and tai chi instructions — something they refer to as mind-body movement therapy. 

Here, Stanwood Chang, the founder and director, focuses on traditional teachings while incorporating progressive fitness movements and concepts.

Chang’s wish is to help improve his students’ health, as well as their energy levels and overall wellness. 

Scheduled meet-ups are held according to the following calendar. As you become more involved, you will also learn about special events happening within the Boston-based qigong community.

Qigong Meetup

Within the Boston area, there are various ongoing events and workshops taking place at any given time, many of which are offered on Meetup. For example, James Wong teaches a free tai chi class each week. 

This is the perfect opportunity to see what aspects you’re interested in so that you can focus your attention on what matters to you and your personal goals. 

When searching for qigong events in your area, you can adjust how many miles outside of Boston you’re willing to travel. 

This can help you expand your search when it comes to more advanced, specialized opportunities.

Find A Qigong Master in Boston 

Learning from a certified practitioner or qigong master is the best way to ensure that you get the most out of each session. 

By learning the proper movements and techniques from the get-go, this will help you progress more rapidly as you maximize the associated benefits.

Master Yang

Associated with YMAA Boston, Master Yang is a world-famous author and qigong master. 

He hosts a number of seminars, classes, and special events. He has won many prestigious awards over the years and continues to spread his knowledge with those around the globe.

Dr. Aihan Kuhn

A Chinese medical doctor, Dr. Kuhn is one of the more respected educators of holistic medicine in the world. In addition, she is a qigong and tai chi master, as well as an author and speaker. 

She is proud to offer various education programs for both the public and healthcare professionals, conducting natural healing training courses in the Boston area.

Master Yao Li

First beginning his lifelong journey in Taiwan, Master Yao Li began studying qigong and kung fu when he immigrated to America at the age of 14. 

Since then, he has dedicated his life to qigong, yoga, and martial arts, eager to share his knowledge and passion with others. 

In 1990, he co-founded the Boston Kung Fu Tai Chi Institute.

Get Started with Qigong Boston

The best way to get started is to sign-up for a class or or event, allowing you to better understand what this community can do for you and your lifestyle. For example, perhaps you’re looking to relieve stress — or you may simply be interested in a healthy activity that encourages the development of new social connections.

Regardless of why you’re specifically interested, qigong can help improve all aspects of wellbeing — physically, mentally, socially, and spiritually. As a result, many individuals experience a greater sense of self-healing.

In addition to Meetup, as discussed above, Kripalu Center for Yoga & Health is another great resource to access a wide range of qigong events. 

Some focus on Dayan or “Wild Goose” qigong while others highlight the relationship between qigong and yoga. 

Whether you’d like to improve your ability to sleep or enhance weight loss, there are specialized events for every goal — learn more here.

The sooner you kickstart your qigong journey, the more advanced you will become and more importantly, the more you will benefit in terms of your body, mind, and spirit.